Oh, I stumbled across this story today on MSN. Thought I would share it. It's all about foods that help you lose weight. No big surprise that they are fruits and vegetables.
Monday, February 6, 2012
Superbowl Sunday Success!
That's right, we went to a big Superbowl party with lots of cheese, dips and meats and we behaved ourselves. OK, so we mostly made meals out of chips, guacamole and vegetables (peppers, carrots and cucumber) but we didn't feel like we were missing out or that we needed to eat the pork sandwiches or chicken chili. Now time to meal plan for week two.
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